6. Run your wrists under hot water to allow your whole body to warm up faster.
腕關節泡泡熱水，全身跟著熱得快

“My uncle, who is on ski patrol, told me that the easy access to veins in your wrists allows the warmed-up blood to travel through your body, making you feel warmer after just a few seconds.”—kaelenmariec
“我的叔叔是一位滑雪巡邏隊員，他告訴我說腕關節的血管容易吸收熱量，可以幫助溫暖的血液流遍全身，讓你在短時間內暖和起來?！?/p>