波多野结衣办公室双飞_制服 丝袜 综合 日韩 欧美_网站永久看片免费_欧美一级片在线免费观看_免费视频91蜜桃_精产国品一区二区三区_97超碰免费在线观看_欧美做受喷浆在线观看_国产熟妇搡bbbb搡bbbb_麻豆精品国产传媒

Honesty is often said to be the best policy in social situations but being yourself at work is not a good idea for your career, research suggests.

While revealing your true character to a partner or friends is likely to make you happier, experts claim doing so at the office is not a recipe for promotion.

Scientists assessed levels of "authentic self expression" in 533 volunteers to see how far they opened up to people they interacted with socially.

The results showed that participants were more likely to "be themselves" with partners, followed by friends and then parents. However, they were much less likely to show their true self to work colleagues.

Those who opened up to their partners tended to have greater well-being and were more satisfied with life. But the same benefits were not seen from being authentic at work.

Dr Oliver Robinson, from the University of Greenwich in London, said: "You hear self-help gurus say that the secret of happiness is 'being yourself' or 'expressing your true feelings', but that doesn't seem to apply in the workplace.

"So in some circumstances, it may be that a polite smile or tactfully keeping quiet may be more conducive to your well-being than saying what you actually think and feel to work colleagues."

The results were presented at the annual meeting of the British Psychological Society, taking place in London.

(Read by Brain Salter. Brain Salter is a journalist at the China Daily Website.)

點擊查看更多雙語新聞

(Agencies)